Amy Lydon / Owner, Coach & Gym Mom

Amy Lydon / Owner, Coach & Gym Mom

 

Amy has been involved in CrossFit since 2011 when her crazy husband decided to open CrossFit Lackland :) 

Certifications:

CrossFit Level 1 Trainer

Miscellaneous Experience:

BS, Criminal Justice, University of North Dakota (1996)
Mother of Twin Teenage Girls

 

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