Email Us7121 U.S. 90, Suite 104San Antonio, TX 78227(210) 564-9119
New to Crossfit.......
We provide a beginners class to show and teach you the foundational movements to Crossfit. This 2 week class is Monday through Friday @ 6:30pm and consist of 20-30 minutes of instruction of the movement set for that day, followed by a WOD (Workout of Day) to drill the movements you are taught. This is a great start to your Crossfit Journey and steps to a better you! Come on by and sign up. Class sizes are limited to 10 athletes.
Tue, December 1, 2015 @ 2:24 AM
Fri, January 29, 2016 @ 11:30 AM
Mon, February 1, 2016 @ 11:20 AM
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