Schedule

CrossFit Classes

Monday-Wednesday-Friday

5:00 - 6:00 am CrossFit Class
09:00 -10:00 am Open Gym
10:00 - 11:00 am CrossFit Class
4:30 - 5:30 pm CrossFit Class
5:30 - 6:30 pm CrossFit Class
6:30 - 7:30 pm CrossFit Class

Tuesday

5:00 - 6:00 am CrossFit Class
09:00 -10:00 am Open Gym
10:00 - 11:00 am CrossFit Class
4:30 - 5:30 pm CrossFit Class
5:30 - 6:30 pm CrossFit Class
6:30 - 7:30 pm Open Gym

Thursday

5:00 - 6:00 am ROMWOD/Active Recovery WOD
09:00 -10:00 am Open Gym
10:00 - 11:00 am ROMWOD/Active Recovery WOD
4:30 - 5:30 pm ROMWOD/Active Recovery WOD
5:30 - 6:30 pm ROMWOD/Active Recovery WOD
6:30 - 7:30 pm Open Gym

Saturday

9:00 - 10:00 am ROMWOD/Active Recovery WOD
10:00 - 11:00 am Team WOD

Beginners Classes (2 weeks long starting 1st Monday & 3rd Monday of every month Month)

Monday-Tuesday-Wednesday-Thursday-Friday

6:30 - 7:30 pm

Open Gym

Monday-Tuesday-Wednesday-Thursday-Friday

9:00 - 10:00 am

Tuesday-Thursday

6:30 - 7:30 pm

Sunday

Closed

Holidays

10:00 - 11:30 am Team/Bring Your Friend WOD