CrossFit Lackland – CROSSFIT
ATTENTION: Due to the Holiday, we are only have a 10 am partner WOD. All other classes are cancelled.
Holleyman Partner WOD (Time)
For Time of:
Buy In: 50 AAB Cals (Divide Cals as Required)
30 Rounds of:
5 Wallballs, 30/20 lbs @ 10/9′ (L4), 20/14 lbs @ 10′ (L3), @ 9′ (L2), @ 8′ (L1), 14/10 lbs @ 9/8′ (
Cash Out: 50 AAB Cals (Divide Cals as required)