Saturday Team WOD

CrossFit Lackland – CFL SATURDAY TEAM WOD

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Cartman’s Big Boner (Partner WOD) (AMRAP – Reps)

20 min AMRAP of:

100 Cals on AAB (divide as req’d)

AMRAP S2OH, 95/45 lbs (Adding 10/5 lbs every 10 reps)

*Every Minute on the Minute Complete 5 Synchro Bar Facing Over Bar Burpees

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