CFL #872

CrossFit Lackland – CROSSFIT

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ROMWOD

30 min

Metcon

Metcon (Time)

For Time of:

21-15-9

AAB Cals

Devils Press, 50/35 lbs (L4), 40/25 lbs (L3), 30/15 lbs (L2), 20/10 lbs (L1), Burpees (

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