CFL #1150

CrossFit Lackland – CROSSFIT

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Metcon

Partner DT (Time)

5 RFT of:

24 Deadlifts

18 Hang Power Cleans

12 Push Jerks

Weights: 185/135 lbs (L4), 155/105 lbs (L3), 135/85 lbs (L2), 115/65 lbs (L1), 95/45 lbs (

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